Friendly Reminder

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Last updated: 2026/09/07

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FRIENDLY REMINDER!!!🤍✨🥰🫶🌸

Hello, my amazing humans! Just a friendly reminder: get up, get out, and get active! Today was nothing but big, puffy gray clouds without rain, at least. However, the rest of this week will be clouds and rain. One thing I can tell you is that won't stop me. I know I just posted it yesterday, bu

I have to push my self because I have lung cancer and two autoimmune disease and 1, in my bones and the 2, is main organs and muscle. so that's why I have to Walk everyday to stay alive.

🍋 At 63 yrs former smoker & current cardio patient, i absolutely know the importance of getting in shape. I am very limited because of a degenerative disc disease which I only found out about, because they were checking the heart. it's frustrating but I am up and walking every day now. And yesterday here in Ohio, it was beautiful, and I was able to get over my goal number of steps in. 🍋

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